All posts by Thumper

  • It's garbage can, not garbage can't
    It’s a Garbage Can not a Garbage Can’t

    Negative thinking can make any resolution seem like a prison. This year is full of so many opportunities for success, that there’s no reason why you can’t completely own it and make it your best year EVER....

    • Posted January 3, 2018
    • 0
  • Round Tuit
    Is Your New Year’s Resolution a New Year’s Dissolution?

    It’s When “Ben Puttin’ It Off ” Meets the “Round Tuit” Over the next few weeks, you are going to be privy to an onslaught of ads trying to peddle products to “help” with every new year’s...

    • Posted December 29, 2017
    • 0
  • Food is a Drug

    • Posted December 19, 2017
    • 0
  • Quit Your Bitchin’ and Take an Inventory

    Take a Minute and Think About Where You Live Every week, every day, every hour, and every minute, we are inundated with people pissin’ and moanin’ about crap they have very little or no control over! Everywhere...

    • Posted December 16, 2017
    • 0
  • Your Life Today Is the Sum of Your Habits!

    Are You Aware That Good Habits, or Bad Habits, Always Deliver Results? Are you also aware that one of the problems for people with bad habits is that the results of their bad habits usually don’t show...

    • Posted December 8, 2017
    • 0
  • Maybe, the “Experts” Weren’t Experts After All!

    For twenty-five years, I have invested my time, my education, my expertise, and my heart in my therapies for people suffering from chronic illnesses. I have studied, researched, and applied every bit of knowledge I could acquire...

    • Posted December 8, 2017
    • 0
  • Painkillers Kill More Than Just Pain

      Opioid (painkillers) overdoses now kill more people than cocaine or heroin. In many medicine cabinets, sitting right alongside our toothpaste and eye creams are opaque amber bottles of Percocet, Vicodin, or Demerol. Though the commonly prescribed...

    • Posted January 4, 2017
    • 0
  • Pain Doesn’t Have to Be a Habit

    BAM! Everything seemed to be going so well. My career in law enforcement was going well, my health was great, I was about to finish my pursuit for a college degree. Then… We were just clearing a...

    • Posted December 25, 2016
    • 0
  • change
    Change–The Scary Word

    When I was a sophomore in high school, my physics teacher threw a ball against the wall and asked us, “How many states of motion do you see?” Confidently, I said, “Two, sir!” He answered, “Nope, that’s...

    • Posted December 19, 2016
    • 0
  • foot pain
    Feet, Don’t Fail Me Now!

    Before we start getting into the importance of proper movement and exercise, let’s begin with an often ignored and abused part(s) of our body. We will start from the ground up—literally— with the feet. Your feet are...

    • Posted December 16, 2016
    • 0