• poor eating habits quote
    Why People Eat Poorly

    Why Do People Eat Poorly? Is it because they don’t know what “healthy” and “Nutritious” food is? Really doubt it! If I took a large group of random people...

    • December 15, 2016
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  • Chronic Dehydration = Chronic Pain
    Dehydration Can Cause Chronic Pain

    Do you experience persistent pain in your joints, muscles, stomach, gut, or back; or perhaps you have frequent headaches or chronic constipation? Your body may use chronic pain to...

    • December 8, 2016
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  • tapping - acupuncture without needles
    Tapping…Acupuncture Without the Needles

    What is Emotional Freedom Techniques (EFT)? EFT, aka Tapping, is a relatively new and fast evolving treatment within the field of energy healing. Often referred to as “psychological acupressure”...

    • December 6, 2016
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  • stop pain
    Braining, Paining, and Complaining

    Like to complain a lot? You probably don’t even realize it’s become a habit! Research shows that most people complain about something once a minute during a typical conversation....

    • December 5, 2016
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  • Pain and Meridians

    Just what are “meridians” in the body? Put simply, energy circulates through your body along a specific network of channels. They are energy channels “transporting” life energy—Chi/Qi—throughout the body....

    • Posted December 2, 2016
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  • Inflammation and Pain

    Inflammation increases sensitivity and that’s a great thing! Seriously? Yupper. Inflammation is a primitive form of defense that is essential to the tissue repair process. Think of the swelling,...

    • Posted November 10, 2016
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  • Stop Exercising? See What Happens!

    You can’t blame the healthcare system for this. It’s about you! Your responsibility, your accountability, and your effort.        

    • Posted November 7, 2016
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  • Why Do I Hurt—I Haven’t Done Anything!

    The Answer—Acid in the Tissues This alarm system works for you all the time. Quite often, it will give us simple little reminders that will require us to make...

    • Posted November 3, 2016
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  • Do You Have a Vision Board or a “Vision Bored”?

    Has Your Pain Created a Boring Life for You? We know that pain creates a stress reaction in the body. This reaction generates negative emotions embodied in physical sensations...

    • Posted November 3, 2016
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  • Pain Knowledge is PainTreatment

    The Number One Thing in the Treatment of Pain is Knowledge Knowledge is Treatment However, it requires new thinking, new skills, and a new attitude. You can use this...

    • Posted October 27, 2016
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