• Understanding Blood Pressure

    You likely know that having high blood pressure isn’t a good thing. And you may also know that it gets more common as you age. The sad fact is...

    • Posted October 6, 2016
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  • Neuroplasticity–Changing the Brain

      The Brain Can Change Itself—Neuroplasticity For over four hundred years mainstream medicine and science believed that the brain anatomy was fixed. The prevailing belief and wisdom was that...

    • October 4, 2016
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  • How Does Pain Really, Really Work?

    When Pain Is Your Friend Pain is your danger alarm system. Your friend. You’re not buying that, are you? I didn’t either several years ago. But that’s when I...

    • Posted October 3, 2016
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  • 3 Steps to Significantly Reduce Knee Pain

    This is an example of a post that is for paid members only.  Specifically for members and members plus.

    • Posted September 28, 2016
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  • Advanced Knee Pain Management

    This post is for member PLUS paid members only.  test text test text test text test text test text test text test text test text test text test text test text test text test...

    • Posted September 28, 2016
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  • PTSD-First-Responders
    Post-traumatic Stress Disorder (PTSD)

    It’s 3am. You are in full uniform—vest, weapon at your side, service belt and all it carries. You open the door and a weak light from the stove strains...

    • April 6, 2016
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  • Pain, Problems, and Patterns

    Are YOU struggling with something that the doctors don’t seem to be able to help you with? Do you have chronic pain? Are you looking for pain management techniques...

    • April 6, 2016
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  • Fight or Flight
    PTSD: Fight or Flight

    Everyone experiences stress in their lives, particularly first responders.   This is a no brainer.  Many first responders suffer from PTSD. There are basically three categories of stress: Perceived Emotional...

    • September 26, 2015
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  • Pain
    Causes of Pain | Get Rid of Pain

    No One Wants Pain. And Once You Have It You Want To Get Rid Of It. Has pain changed your life for the worse? Has pain caused you to...

    • June 30, 2015
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  • PTSD First Responders, Police Officers, Law Enforcement and Firefighters

    “My Favorite Place Was The Darkness.” First Responder with PTSD (Post Traumatic Stress Disorder) Remember Simon and Garfunkle’s, The Sound of Silence. https://www.youtube.com/watch?v=dTCNwgzM2rQ Hello darkness, my old friend. I’ve...

    • Posted June 5, 2015
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